In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

A sheet pan makes it simple to create this high-protein dinner that everyone loves. My family isn’t just busy; we’re active.

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Back in my kitchen, I measured out the ingredients and added them to my food processor. Hitting “Start,” I watched ... Topicsfall recipe Breakfast Pumpkin protein Discover new workout ideas, ...

The new season of The Drew Barrymore Show has just begun, and we’re already being *fed* with delicious dishes from celebrity ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

“A good goal for weight loss is to aim between 1.0 to 1.2 grams (g) of protein per kilogram (kg) of ideal body weight,” Dr.