You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

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Because it’s free, though it doesn’t have ... “From 1-minute breathing exercises to 3-minute SOS meditations, commute-friendly podcast shows, soothing sleep stories and even 30-day courses ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

The sleep A20s offer a pressure-free fit, all-night comfort and battery ... comprehensive app that provides useful guided meditation sessions, storyscapes and soothing noises, which we found ...

We list the best free remote desktop software, to make it simple and easy to access your computer or IT network, without having to sign up for a subscription. Remote desktop software can be ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...

The best free people search finder services can help you track down old friends and family members without having to splash out on a premium subscription. These tools use public databases to ...

With chirping birds and brightening sunrises, Hatch has led the pack for smart clocks for a reason. Now the brand just fine-tuned its formula with the new and improved Restore 3, proving once ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...