Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Some people with SOD1-ALS experienced improvements in physical function and muscle strength after three years on Qalsody, an ...

Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Founder James Gold hit a breaking point last year. His company was scaling fast, revenue was climbing, and he was securing ...

The polarization of protein intake between generations is intensifying. Amid the body profile craze of the MZ generation, an ...