Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Sravasti Abbey will resume its weekly teachings in Spokane on Beginning Buddhism, starting March 19.

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

I watched Adolescence, the new Netflix drama about a 13-year-old boy, Jamie, who’s arrested for stabbing a female classmate ...

Access to over 120 digital back issues while your subscription is active ...

My boyfriend and I always have four on Thursdays: a science, an art, a philosophy (or wild card), and a history. We’ve done ...

Within just 15 hours of its February 26 launch, the free app clocked over a million downloads, blazing past OpenAI’s ChatGPT ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Where to Dine Monterey County’s vibrant culinary scene celebrates local land and sea offerings. The Glass House at Alila ...

Somewhat lost to history in our memory and mythology of the founding fathers is the fact that their optimism regarding their ...