How we built a $2 billion mindfulness company
Michael Acton Smith and Alex Tew founded Calm, an app that offers mental health resources like guided meditations, sleep ...
Allure on MSN48m
The 6 Best Sunrise Alarm Clocks to Ease You Into the Day
A blaring alarm may be effective, but it’s not a calm start to the day. For a more peaceful morning routine, consider one of ...
How to fall asleep fast
Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...
CNET21h
I Conquered My Insomnia. Here's the Easy Sleep Hack That Puts Me Right to Sleep
If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...