Feeling irritable and snapping at loved ones? You might be 'hangry.' New research confirms that low blood sugar triggers ...

1. The phrase I want to understand you helps your adult child feel heard rather than corrected. When your child senses your ...

But some people can’t relax if someone else is mad at them, resulting in high anxiety and stress for however long the ...

If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...

Everyone experiences pain differently. But experts say there are things you can do to better cope with it. Magician David Blaine wears a protective suit before a 72-hour stunt in which he was ...

“I think so often we get to this place where we have worn ourselves down so much that it ends up being more of a reaction ... If you can’t commit to a full day (and not everyone can), take two or ...

It can seem like dogs secretly judge the things we do but the truth is much more wonderful than a simple judgment. Dogs are ...

We all experience fight, flight, freeze, and fawn, but for those with trauma history, these responses to stress can become ...

From one-liners to corny comedy, this hilarious selection of the best dad jokes will have kids and adults alike laughing. They're so bad, they're good.

When startled, your brain and body activate the fight-or-flight response, flooding you with stress hormones. This rapid ...

It might also have a larger impact on overall health as a result. Here's what experts say about the study's findings and what it means for you. Stress and anxiety are a normal part of modern life, but ...

After the news broke Monday of the charges against two former funeral directors at a Houston mortuary, FOX 26 spoke with ...