The effects of flying on the human body are varied, from dehydration to dulling of the taste buds. We take a look at the ways flying can impact your body and how best to deal with it.

The founder of The Lymphatic Brush has revealed how it works in a similar way like gua sha, but does all the work for you.

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

Cats are notorious for hiding when they are in pain and not feeling well. And like all animals, they face health challenges, ...

They promise a smoother silhouette, a firmer line, a kind of everyday airbrushing. Shaping jeans do what the label says: they ...

Your feet can reveal vital clues about your heart and overall health. Doctors warn that symptoms like swelling, coldness, or ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Viral social media trends promote 10-minute leg elevation for rest. With science backing its benefits for circulation and ...

Being shorter might offer surprising health advantages, potentially leading to a longer life. Research suggests reduced risks ...

Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a key preventive measure. Simple leg workouts like walking, stationary ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.