Start by sauteing onions, garlic, ginger, and chili in olive oil before adding vegetable broth and red lentils. Allow it to ...

A basic guide to legumes might help you understand lentils as a whole, but it won't tell you that there are actually five ...

Lentils are one of the most versatile and nutritious ingredients that can be used in a plethora of dishes. Rich in protein, fiber, and essential nutrients, they make for an excellent choice for any ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

Soups are comforting foods, and a rich lentil soup is an important part of Easter celebrations. Traditionally served on Good ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

In a Dutch oven over medium-high heat, heat the olive oil until shimmering. Add the cherry tomatoes, sun-dried tomatoes, tomato paste, red onion, white onion and garlic. Reduce heat to medium and cook ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

1. Marinate your chicken and lamb with yoghurt, tandoori spice mix, garlic & ginger paste, chilli powder and lemon juice. Let ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...