To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

A new Japanese study shows that even such "light-to-moderate" alcohol consumption is associated with increases in blood ...

A new Japanese study shows that even such "light-to-moderate" alcohol consumption is associated with increases in blood ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study just found that several fruits can lower your blood pressure. Dietitians explain the elements ...

We all know that walking is excellent for our overall health and fitness, especially cardiovascular health, and keeping blood pressure in control. However, while any amount and time of walking is good ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

THE Health Service Executive are urging people to know the signs of a life-threatening condition that can occur at any moment ...