Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.

EASY HEALTHY QUINOA MEAL PREP and recipes! Seriously, this Ancient grain is one of my favorite and I feel like it is always ...

These foods may be enjoyed in similar ways, but when it's quinoa vs. couscous, dietitians say there’s a clear winner in terms of health benefits.

Discover five iron-rich foods that outshine beetroot and pomegranate. Shellfish, organ meats, legumes, pumpkin seeds, and ...

The world is hungry for Dubai chocolate, healthy matcha tea and quinoa. But consumer hype has major environmental and market ...

If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...

Rather than tossing them in the trash or reheating the same, boring meal, make use of your leftovers in creative ways to keep ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

In today’s recipe, we use Granny Smith apples for their tart flavor and acidity. The apples brighten the natural sugar in the ...

Broccoli fritters are an excellent way to enjoy this vegetable as a snack or appetizer option at gatherings. Grate broccoli ...

The popularity of plant-based dishes, boosted by the internet, has been remarkable over the last several decades. Meatless dishes are often delicious and colorful, and many are developed with an eye ...