Great Britain's Amber Anning announces herself on the global stage by winning women's 400m gold at the World Athletics Indoor Championships.

Great Britain's Jeremiah Azu sprints to 60m gold at the World Athletics Indoor Championships to secure the first global title ...

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating Vaastu Shastra and Astrology, you can design a sanctuary that aligns with cosmic ...

Discover 7 effective techniques to battle depression naturally, from mindful outdoor activities to strategic social connections that provide real relief.

After twenty years of experience rescuing, training and traveling to educate about their animals, Nikki and Frank Jorgensen are opening up a location where they will run an indoor zoo called SRD ...

These mass timber members will be intricately carved and colored according to traditional Bhutanese craft, with three types ...

After testing dozens upon dozens of cameras in our own homes, both indoors and out, we think the best indoor camera is the Nest Cam, while the best outdoor camera is the Nest Cam (battery).

Be honest, pretty much everybody is a little stressed out these days. Hang on, I may have found a solution. Well, I actually ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

But on the other hand, nothing feels more natural than being under the actual sky, not a ceiling, and feeling actual fresh air, not the stuffy indoor canned variety. My perhaps unusual habits were ...