There are so many factors to consider when it comes to deciding where to stay for an epic ski vacation. Is the property ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

The Los Angeles Athletic Club has been a landmark since 1880, yet most visitors walk on by this prime example of Beaux Arts ...

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

With numerous retreats popping up in both the UK and around the world, there’s no shortage of ways to boost your health, ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

Crunch Fitness announces the grand openings of Crunch Kentwood and Crunch Walker. Both $5 million, 40,000-square-foot state-of-the-art fitness facilities officially opened their doors late last month.

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Yoga Dance Class with Julie is starting in Galbally Hall on Thursdays from 13th March. This class will suit all levels of ...

American Power hosts ... now has an indoor rock climbing gym with a 52-foot-high wall Aside from boasting Erie’s only climbing walls, Ascend also offers yoga and fitness classes.

From collagen peptides to cholesterol supplements, this guide aims to have you covered with products that could elevate body, mind, and spirit. Feel your best all season long!