This lower-body exercise targets the often-neglected inner thighs while building strength, balance, and athletic ...

Dubois has started to skate on his own, marking a significant step forward in his recovery, coach Spencer Carbery said on ...

A trainer explains common kettlebell mistakes and how to fix them. Become a kettlebell master by learning these four classic ...

It’s anonymous! Dear How to Do It, I’m asexual and in my 30s. I do masturbate a couple of times a month, but I don’t think ...

Halifax County sheriff's deputies arrested 43-year-old Vesquawn Hill after she was accused of stabbing a man on Christmas Day ...

Do you know what a good plan is for New Year’s Eve? Watching the Knicks, that’s it. Here’s a bunch of words from your boys as ...

Walk. Jog. Stretch. Move. Do something on purpose – not just by accident when your dog escapes. We only get one body in this life. We only get one run on this earth. For those of us who believe, this ...

Jalen Brunson is the reigning NBA Clutch Player of the Year and the Knicks closer offensively down the stretch of games, a ...

The suit by model Mario Rodriguez, which was filed in Los Angeles state court Monday, seeks $77 million in damages. It ...

Latest suit claims the billionaire film-maker subjected actor Mario Rodriguez to repeated unwanted sexual advances ...

Tyler Perry faces fresh allegations of sexual assault and sexual battery in a lawsuit from an actor who appeared in his movie ...