"Watson" star Morris Chestnut spills the secret on how he looks so great at 56 for USA TODAY's The Essentials.

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should ...

The former “world’s strongest” boy Richard Sandrak — better known as “Little Hercules” — has revealed that being a kid bodybuilder wasn’t all it was pumped up to be.