At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

COLUMBUS, Ohio — The cold and gray days can take a toll on how you and your child are feeling. The Centers for Disease Control and Prevention reports emergency department visits for mental health in ...

In the relentless cacophony of modern life, the pursuit of serenity has become both an art and a necessity. It's not just ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...

Amidst the hum of airplanes and the lively chatter of children, Dhaka Flow’s ‘Warrior Within Wellness Festival’ transformed an unexpected setting into a sanctuary of mindfulness, movement, and healing ...

Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

Google Family Link is getting a design upgrade. The control panel, which is available as an app, offers parents a way to ...

Parents and educators have a new tool in the fight against online exploitation. Meta announced Tuesday the launch of ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

The best smartwatches for kids will give your little ones many of the features included in smartwatches built for adults, with a more playful approach to design and the smarts that come packed into ...

Parents frequently say that “all they want” is for their kids to be happy. But what does this happiness look like? The things that parents tend to focus on — good grades, college acceptances, a ...