For an increasingly large number of young Indians, faith is giving solutions and solace in a fast-changing world. And they ...

“Sleep tourism has evolved from a niche wellness trend to a global movement, recognising rest as the ultimate luxury. When ...

A scholar studying the relationship of Buddhism and medicine explains how the popular media has misrepresented mindfulness.

Learning From Silence' recounts his refuge in a Benedictine monastery after losing everything in a wildfire. Describing th ...

Yoga is one of the most effective ways to improve physical and mental health in children. They should start practicing it ...