Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

A Marketplace investigation exposes how advertisers can use mobile games that attract children to collect information about the players and build advertising profiles. (Turgut Yeter/CBC) You can ...

To curate this list, he dives into Amazon Prime Video’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study ...

But, in real life, Jerome Flynn has, I can disclose, turned his country home into a peace and wellness retreat – complete with a meditation ... his sword for a yoga mat and now hosts courses ...

Genetics and lifestyle play a crucial role in determining fertility. According to Yoga experts, yoga is a transformative practice for women trying to conceive. Practicing Hatha Yoga, Asanas ...

When it comes to finding videos online that you can watch with the kids or that younger kids can ... away from a screen. While a meditation like this does involve a screen, it’s a happy medium ...

Beyond yoga and meditation, the festival offers spiritual discourses, wellness workshops, and Ayurveda sessions, providing a holistic approach to health and well-being. Experts share knowledge on ...

However, research indicates that people with ADHD can meditate successfully and that meditation may improve ... your favorite chair or lying down on a yoga mat or in bed. Whatever position you ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

The Florensi Meditation Cushion is designed to encourage proper posture when meditating or doing yoga poses ... playing games with kids, and watching TV. The pillow is carefully constructed ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

The actor and comedian has welcomed them through two marriages: his first to actress Kim Basinger (1993-2002) and his current marriage to yoga instructor ... you and these kids,” he said.