Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

With the news that President-elect Donald Trump won the election, women in Massachusetts are having mixed reactions about the ...

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in addition to being joint-friendly.

Free self-defense workshops are being held across Massachusetts in honor of Vanessa Marcotte, a Princeton woman who was killed in 2016 while out jogging.

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

The Palm Bay Police Department is seeking the identity of a subject, who a police spokesperson said the Communications Center ...

Five women have been attacked by complete strangers over three months in Nashville. A retired MNPD officer says part of the ...

Several “Run for Alyssa” memorial runs have already been organized since Lokits’ death. A run club in Hendersonville honored ...

Shraddha Kapoor recently said in an interview that she does not have a skincare routine and was trolled for the same.

On Raha Kapoor's birthday, her 'bua', Riddhima Kapoor Sahni shared a heartwarming picture of Samara Sahni giving the birthday ...

Among the latest new experiences is the introduction of breakfast at ARIA, the beautifully appointed restaurant on the ...