More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Yoga is such a peaceful form of exercise, and your mat shouldn’t be the reason you ... A very thin yoga mat will bang up your knee and even give you a life-long injury. Selecting the right ...

These can be just as effective in terms of grip, and mean your whole mat is biodegradable once it's come to the end of its life ... Yin Yoga, Hormone Yoga Therapy and more traditional forms ...

Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial approach, as she weaves evidence-based insights with practical advice to inspire ...

Explore the SHOP If you have a yoga lover in your life ... is ideal for gentler forms of yoga, like yin or restorative,” says Iwanicki. She suggests pairing the mat with the brand’s Loop ...

Manduka promises its mats are made for life, and they come with lifetime guarantees. The most durable option you can find. Yoga teacher Emma ... appreciated the narrow form and it was plenty ...

That is, until I tested Manduka’s Eko Yoga Mat last fall for 2023’s SELF Home Fitness Awards. It impressed me straight out of the box and continues to do so over a year later. Looks like I ...

When you try a new form of exercise ... and many people who practice yoga still enjoy the benefits of its mind-body connection. For instance, if you’re looking for ways to simplify your life to ...

It seems like every few months, social media delivers a new fitness trend—things like walking pads, rucking, and pilates, to name a few. Sometimes, these trends last for years and have the potential ...

Halle Bailey welcomed a child with ex-boyfriend DDG last year. Here's how her exercise routine has changed—and what to know ...