Stop chasing chemistry. Start building real love—the kind that goes beyond the spark and creates a deep, lasting bond based on trust, effort, and commitment.

March 26, 2025, brings insightful predictions for all zodiac signs, including Aries, Taurus, Gemini, Cancer, Leo, Virgo, ...

Without high emotional intelligence, individuals like St. Teresa of Calcutta would not have impacted our world so profoundly. We need these individuals to open our eyes so we may be more empathetic ...

The award-winning writer and reluctant bookshop owner tells Katty Kay about seeing kindness in a world of chaos, and her ...

Traditional date nights, like candlelit dinners, have their charm, but modern couples are seeking experiences that go beyond ...

At 26, Matthieu Ricard left a promising scientific career in France to become a Buddhist monk in the Himalayas.

As per the dictionary definition, kindness is the virtue of showing love and the qualities of having a sympathetic, affectionate, warm hearted and considerate nature. Kindness, as the Greek ...

The first thing to know is that if you want to live in the present moment, you don’t have to work for it. Countless people are working hard to stay in the now. But if it takes no work to get a glimpse ...

The meditation promotes emotional well-being, better sleep, reduced anxiety, and strengthened love and compassion, contributing to a more harmonious society. In today’s fast-paced world ...

Sitting meditation. Breakfast ... In their wake, more moments of kindness, love, patience, perspective, calm, clarity, and care for others arise. It’s not a linear process, but the way I ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...