Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores why it seems that people fart ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Dehydration can shrink your brain, disrupt memory, and drain focus. Discover how staying hydrated keeps your mind sharp.

Gill Riley, 43, began using the weight loss injections in September when she weighed 12st 3lbs and her diet had 'stopped ...

Best multivitamins for men to boost health, from gummies to capsules - Find a formula that fills the gaps in your diet ...

Animal feed minerals, including magnesium, calcium, phosphorus, iron, zinc, copper, and potassium, are integral to livestock diets due to their ability to boost growth rates in calves, improve ...

The majority of customer reviews of ProstaVive are positive feedback from men who experienced satisfactory results from the ...