Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

People who neglect prayer, meditation, or protective rituals may ... Play Holi with Herbal Colors Mixed with Salt & Gomti Chakras Use organic herbal colors combined with sea salt and Gomti Chakras ...

or spend time in nature to activate the heart chakra and promote emotional renewal. Holding rose quartz during meditation can help soothe old wounds and open space for self-love and deeper ...

Generate your free Birth Chart and learn about your strengths ... You will have to resort to relaxing practices like meditation and mindfulness to reduce the cortisol spikes in your body. You should ...