From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

As one X user put it, “White boy summer has started early for Bill Belichick.” On Saturday, the football coach’s 24-year-old ...

Located near the Grand Calumet River that flows through the nearby Miller Woods, the Grand Calumet Bike Shop will stock ...

Helen Wilson has been putting on free yoga sessions for a decade on the beach, allowing inclusivity for everyone, no matter what their means. But she worries a council fee may jeopardise it ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 10th Annual Healthy Aging ...

Malaika Arora's gym look outside her yoga class is going viral. Trollers have questioned her walking style. Bollywood's ...

The social media post comes a day after Hudson publicly defended her relationship when a social media follower called it ...

A new integrated platform, Kore App, connects the needs of fitness businesses and individuals by offering tools for gym owners, yoga studios, dietitians, and people pursuing health and wellness. With ...

Like other shows in the Bachelor franchise, new episodes of The Bachelor will be available for next-day streaming on Hulu .

The yoga teacher who survived a mass stabbing at a Taylor Swift-themed event in England recalls trying to save children's lives in her first TV interview with the BBC since the attack.

Lenovo has a habit of designing weird laptop concepts as a way to push the boundaries of what you can do with a mobile ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...