House of Grey Wolfe, a luxury lifestyle brand, has launched its first collection of products at The Mayfair Spa at Four Seasons London at Park Lane in London, UK. House of Grey Wolfe is the sister ...

Artisans at the Harbor will feature The Familiars of Cape Cod on Thursday, July 24, from 1 to 3 PM. The arts and crafts ...

Long Gulf summers might be brutal for beach days and outdoor adventures, but they’re also the perfect excuse to finally start a mindfulness or meditation practice indoors — no sweat involved. Whether ...

Feeling overwhelmed by endless WhatsApp pings and work stress? The Japanese habit of Zazen, which is simple seated meditation ...

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A sunlit window nook makes for a perfect meditation spot by utilizing the soothing qualities of natural light. Set up your ...

Here’s the truth: meditation isn’t a one-time fix. You’re not going to feel transformed after one or two sessions. It’s more like learning to play an instrument or ride a bike. You have to keep ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Teresa Giudice is heating up Marrakesh in her Bromelia bikini. In a new social media post, the Real Housewives of New Jersey ...

According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

Its husks, the hard outer shells of the grain, are commonly used in meditation cushions, neck pillows, heat wraps, and even pet beds, thanks to their breathability, mould resistance, and ...