Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

MSC Group’s luxury cruise brand launches exclusive one- and two-night wellness retreats on board EXPLORA I and EXPLORA II, ...

We chatted to Ireland’s leading health and performance coach, Gerry Hussey, about how we can build a more positive and ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

Astrology suggests lunar phases influence human emotions and well-being. Each moon phase, from New Moon to Waning Crescent, ...

Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating Vaastu Shastra and Astrology, you can design a sanctuary that aligns with cosmic ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Stay connected with TTG Media's Noticeboard – your go-to space for industry updates, announcements, and community news from ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily ...

Discover 5 game-changing ChatGPT techniques that transform how you process information, design, learn, and manage daily tasks ...

Holi is a powerful time for manifestation using Vedic rituals like fire ceremonies, color energy, water purification, chanting, and gratitude practices to attract prosperity, remove negativity, and ...