From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.
WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...
A silent mindfulness retreat will be held at the Ellsworth Meditation Center on Sunday, April 13, from 9 a.m. to 3:30 p.m.
Recognising the warning signs of a stroke and acting quickly can make all the difference. Here are some expert-suggested early warning signs of stroke that everyone must be aware of.