From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Dr. Chelsea Jackson Roberts, yoga instructor at Peloton and self-confessed "recovering perfectionist", recommends ditching ...

The sky will give us a powerful astrological event on March 14, 2025: the worm moon, where we will also see the blood moon eclipse inVirgo. This phenomenon is not just any full moo ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

The new general AI agent from China had some system crashes and server overload—but it’s highly intuitive and shows real ...

Davey Wreden, the writer of mind-bending video games, moves away from self-conscious cleverness in a tea shop simulator.

The things we do Jewishly have a direct bearing on how we conduct our lives. They are supposed to change us and help us grow' ...

A 21-Day Bhagavad Gita Challenge - Purify the Mind with Divine Wisdom has been launched on the Bhagavad Gita Krishna Bhakti ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 10th Annual Healthy Aging ...

Teachers advocate for our students on a daily basis. We do this through building a respectful, loving and safe environment.