From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Inside this chatbot is an assistant that can remember and do stuff for you. Sometimes.

Dr. Chelsea Jackson Roberts, yoga instructor at Peloton and self-confessed "recovering perfectionist", recommends ditching ...

Relax during your next trip to Ojai at these six spiritual sites, including esoteric libraries, pilgrimage sites and gorgeous ...

The sky will give us a powerful astrological event on March 14, 2025: the worm moon, where we will also see the blood moon eclipse inVirgo. This phenomenon is not just any full moo ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

These books offer mindfulness for all ages and are ideal for calming activities before bed or easing difficult moments ...

The new general AI agent from China had some system crashes and server overload—but it’s highly intuitive and shows real ...

It is half an hour before a landmark occasion inside Las Vegas’ Allegiant Stadium, the first Super League game played on U.S.