Research from the Mayo Clinic finds sauna bathing may be linked to several health benefits, including reducing high blood ...

In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

Details: Palm Beach County will host an outdoor adventure day at Winding Waters Natural Area, featuring a 5K fun trail run, ...

Download this music from iTunes: <a href=" ► Join my website <a href=" Soothing Relaxing Yoga Music for Strong Vinyasa Flow Yoga & Healing Meditation World Music for Beach Yoga, Sun Salutation & Yoga ...

They used Meta brand Oculus Quest 2 digital headsets for 30-minute meditation sessions of their ... improved sleep), scenery (such as a meadow or beach) and natural sounds (such as birds chirping).

Long Beach Opera embarks on a risky, unprecedented season centered on pioneering composer Pauline Oliveros. "We’re just going ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

Jazz in Jupiter, yoga in Boca at the Coco Love Fest, live music and tasty seafood at the Jupiter Seafood Festival.

How this luxury hotel on a remote Indonesian island is using horses for wellness - Horses are the heart and soul of the the ...

John Densmore and Robby Krieger of the Doors discuss the band's 60th anniversary and the group's ongoing series of archival ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...