Can GABA Supplements Help Reduce Anxiety?
GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.
Sadie Frost ditches party friends for self-love after 'anxiety attacks'
Actress-turned-director Sadie Frost reveals in this exclusive chat how her friendship circle has changed and who she's ...
The Healthy @Reader's Digest on MSN3d
I Meditated Every Morning for 30 Days: Here’s What Happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
6 Signs That You Are Affected by Negative Energy
Negative energy may affect your well-being. It can cause fatigue, pain, anxiety, and misfortune. Signs include exhaustion, body pain, restlessness, an ...
Healthline13d
How to Use Breathwork to Manage Manic Episodes
Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.
Wall Street Journal14d
The Antidote to Political Panic
A few of us media folk were lockdown skeptics right from the start of the Covid panic five years ago. A few of us pointed out during the lockdowns that government disease doctor Anthony Fauci ...
Psychology Today15d
A Simple Acronym for Feeling Safe During a Panic Attack
Commonly experienced physical symptoms during panic attacks include shortness of breath; lightheadedness; blurred vision; shaking or trembling; sweating; racing heartbeat; tightness in the chest ...
gbnews15d
RAF hero’s wife suffers panic attacks after machete-wielding robbers stole dog in horror ordeal
She added: “Since the attack happened, I haven’t slept. I am on sleeping tables and medication through the day to calm me. I have panic attacks and I wake up in the night having nightmares. “Due to ...
Seeking Alpha15d
Palantir: Panic Is (Over)Done - Slowly Step Back In
Making matters worse politically, but better for Palantir, is that European defense spend is expected to step up further now as European allies panic after Washington halted military aid to Ukraine.
Reuters16d
Malaysia warns against travel to southern Thailand after attacks
The attacks occurred in the mainly ethnic Malay Muslim southernmost provinces of predominantly Buddhist Thailand, where more than 7,300 people have been killed since a decades-old separatist ...
Lankaweb17d
Post-Traumatic Stress Disorder: A Review of Therapeutic Role of Meditation Interventions
Jayatunge R.M., Pokorski M. (2018) Post-traumatic Stress Disorder: A Review of Therapeutic Role of Meditation Interventions. In: . Advances in Experimental Medicine and Biology. Springer, New York, NY ...
The Hill17d
Panic politics: Law professors’ umpteenth ‘constitutional crisis’ falls flat
After years of such claims, the perpetual crisis has left a dwindling number of people inclined to panic. Many simply have more pressing matters at the moment and have the same reaction of former ...