Fashion consultant Nicole Pollard Bayme is the latest and boldest to practice energy-centric styling, with clients including ...

I’ve never written or discussed these things with anyone so excuse me if this seems too simple. I have been married to my husband for 10 years now. This is his second marriage, and he and his ...

In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

“It really depends on the person.” So take what works, leave the rest, and make it yours. 1. Don’t use meditation to try to “fix” your ADHD. It’s an easy mindset to fall into, given meditation is ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is such a crucial skill for the modern age.

When our attention is in constant demand online, meditation could be the key to ... productivity, and in-person connectedness and worsening depression and anxiety. Adolescence is a sensitive ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Trump says person responsible for attack on US troops in Afghanistan is arrested Ben Stiller reveals Barack Obama’s response after he asked him to appear in Severance We Found 25 Recipes from ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Join me on this journey to mindful tranquility! #Meditation #InnerPeace #Mindfulness 🧘‍♀️ Trump administration asks Putin for help Ben Stiller reveals Barack Obama’s response after he ...