Discover the essence of asana in Patanjali Yoga Sutras, where stability and comfort form the foundation for deeper meditation.

More than two dozen studies at AIIMS's Centre for Integrative Medicine Research (CIMR) showed positive results regarding yoga ...

Horse individuals are encouraged to seek emotional healing and introspection this week. Focus on emotional stability, ...

Astrologer Shubhra Venneti explains how each sign connects to different parts of the body and what that means for your ...