Deepak Chopra, the famed wellness guru and former physician, has built a global empire through meditation, Ayurveda, books, ...

Vrishchik Sankranti, observed on November 16th, marks the Sun's transition from Libra to Scorpio, bringing a period of transformation and inner renewal. This auspicious day holds religious and ...

If you need a break from the conversation, then leave because you can always come back. Go for a walk, take a break outside, ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...

Overthinking is a maladaptive strategy to deal with anxiety. You overanalyze an issue to the point where it’s unhelpful and may even be harmful, says Shelly Smith-Acuña, PhD, professor, and dean of ...

Captioning a cute black-and-white photo of the couple sharing a sweet embrace, Jennifer wrote: "Happy birthday my love. Cherished [red heart emoji]." The post sparked heaps of rea ...

So let's break down 15 buzzwords that sound cool but don't have much meat behind them. Everyone wants to be authentic these days, but what does that even mean? The concept of authenticity has been so ...

Is Religion Still Relevant? Leaders from four major religions gathered for interfaith dialogue at one of Britain’s most ...

The park’s location near Opp makes it accessible from various parts of Alabama and even the Florida panhandle. It’s not so remote that getting there becomes an expedition, but it’s not so convenient ...

Think of how often you spend time engaging in self-care. If the answer is ‘not much,’ I challenge you to work it into your life. The fact that your eyes found their way to this article reveals you are ...

To handle the stress of negotiating deals on attempts to curb catastrophic global warming, Christiana Figueres, one of the ...