Specifically, iOS 18.4 introduces an ambient music feature to the Control Center that lets you play tunes in the background.

TikTok is rolling out a new feature to encourage teens to stop using the app at night. If a teen under 16 is still using the ...

Top three activities that respondents would like to include as part of the bedtime routine include avoiding phones, ...

By Narayani Ganesh When your mind is resting, your body is probably doing a routine chore. Sometimes when your body is resting, your mind is super active, plotting and planning or simply mulling over ...

World Sleep Day 2025 is observed on March 14 every year and people’s sleeping habits have changed a lot over the years, and ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Calming music and ability to block the app between certain times added by TikTok but lawsuits ongoing over mental health ...

Rooster-born individuals will experience a surge of creativity and inspiration, enhancing their career, romantic, and ...

TikTok says it wants teens to meditate as a way of combating their screen addiction. The social media giant is to launch a new late-night meditation session that forcibly interrupts teenagers’ usage ...

In addition, parents can now see who their teen is following, and who follows them. They can also see who their teen has ...

This week’s wellness horoscopes highlight the importance of balancing mental and physical health for all signs. Activities ...