In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...

The moment you start releasing emotional baggage, you’ll notice profound shifts. There comes mental clarity as the mind becomes less cluttered with past worries and authentic relations are built. You ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Why do women have higher rates of mental health conditions? Learn how strengthening protective factors can help level the ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

Sagittarius may face uncertainties and emotional fluctuations today. Maintaining positivity, patience, and calm communication ...

Virgos will experience a day of hard work, leading to eventual rewards and potential new connections. Improved social ...

At 26, Matthieu Ricard left a promising scientific career in France to become a Buddhist monk in the Himalayas.

Sleepmaxxing is a term that has become popular on TikTok and refers to the idea of maximising your sleep quality and quantity to improve your physical, mental, and emotional wellbeing. While sleep is ...

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

In a world overflowing with health information, it can be overwhelming to sift through the noise and find what truly matters ...

Dr. Bly says that it’s possible that a person who has experienced betrayal might replay the experience in their thoughts, and ...