If we hope to heal as a nation, we must prioritize a way of engaging that begins with listening, respect and a willingness to learn.

Creating a sense of belonging and safety for each student is foundational to fostering a learning environment.

In simple terms, meditation is the practice of being present with yourself. And there are an infinite number of ways to do this. In fact, meditation doesn’t necessarily mean sitting still. “Meditation ...

The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love ...

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Cosmic energy pervades all space in the universe it synchronises the elements bringing order to chaos When we meditate we connect with that cosmic harmony allowing it to flow through us Pratiksha Apur ...

Pasolini is delivering a series of meditations this week on “The hope of eternal life,” a theme that was chosen well before Francis was admitted to Rome’s Gemelli hospital on Feb. 14 with a ...

On the northernmost tip of Thailand is a land of gilded rooftops and open roads, of monks walking barefoot at dawn, of rivers that carry stories across borders. Northern Thailand is a place of pause.

Yet wellness experts suggest that dedicating just three minutes to meditation each morning could significantly transform your daily experience and overall health. This micro-practice requires no ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...