In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation and some Background New Age Music with Soothing Sounds to Keep on Flowing ...

A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

“Walking Tour: Over the Rainbow” will be at 10:30 a.m. at Farragut Square. Explore feminist history through a queer lens and ...

In a startling discovery, a 40-year-old Russian woman was found living inside a cave with her two small daughters in ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Cars and Coffee at Old Mill, Bend Summer Festival, Mystery Book Club, "Art Above Everything" — Author Stephanie Elizondo ...

In a position defined by chaos—bodies crashing the crease, pucks flying at 90 mph, split-second decisions with entire seasons ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...