Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Alcohol detox is a critical first step on the journey to recovery for many individuals struggling with alcohol dependence. As ...

When people think of perimenopause, they often picture hot flashes, mood swings or irregular periods. But for many women, one ...

Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...

In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...

SINGAPORE: After being replaced by Taiwan as Asia’s happiest place and falling to 34th in global rankings, mental health ...

Asthma is a condition marked by recurrent attacks of difficult breathing and wheezing due to spasmodic constriction of the bronchi tubes.

Walking in parks, gardening, outdoor meditation, nature photography ... medication support for severe anxiety or stress conditions. Their expertise helps identify underlying causes and develop ...

WEST BLOOMFIELD — West Bloomfield High School teacher Jennifer Sepetys has been acknowledged by the Michigan Education ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

In severe cases, anxiety can lead to a reliance on some ... For some, lifestyle changes such as better sleep, exercise, meditation, and mindfulness can be beneficial. An important part of tackling ...