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The Healthy @Reader's Digest on MSNI Meditated Every Morning for 30 Days: Here’s What HappenedIf you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
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Sassy Sister Vibes (English) on MSNTop 5 Mental Health Benefits of Spending Time in NatureJenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your ...
Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...
But democracy is, at its core, fundamentally an ethical relationship. Even in its most elementary form, elections, democracy ...
The olive tree is one of the most iconic symbols of the Mediterranean basin, deeply intertwined with the region's history, ...
How would you identify Northeast Winter by sound? In uncertain times, the seasons' reliable sounds offer comfort.
If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...
Let nature be your guide as you immerse in the beauty of our desert wilds. Here are six places to enjoy the outdoors.
Explore ten must-read books by Ursula K. Le Guin that highlight her mastery of sci-fi and fantasy, featuring compelling ...
NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...
Jeon Hyun-soo, a psychiatrist and practitioner who has studied Buddhism for more than 40 years, believes that focusing on the ...
Sacred geometry appears all throughout nature. The arrangement of leaves on a stem, the spiral patterns of pinecones, the ...
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