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Meditation is a very good practice when it comes to relaxing, relieving stress and calming the mind. But whether if you prefer meditating, practicing yoga or just relaxing on the couch, this gentle ...

Incorporating research about the life of trees, the author helped me to see how they draw sustenance from soil, air, light, water, insects, animals, and even microscopic fungi.

Our reporters address shocking questions about the veracity of Winn’s best-selling memoir – and speak to those who knew her ...

Samantha Ruth Prabhu starts her day by waking up at 5:30 am followed by journaling, sun soak, meditation, and more. Samantha performs Isha Kriya in her morning routine.