As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Embark on a sacred journey inward with our mesmerizing meditation melodies, meticulously crafted to harmonize your energy and soothe your soul. Immerse yourself in the tranquil ambiance as you find ...

Get ready for a great yoga session with our positive and relaxing ambient music, especially designed to create the right atmosphere for yoga, meditation and relaxation. #YogaMusic #MeditationMusic ...

Businesses are revamping workplaces with sky gardens, sleeping quarters, childcare, squash courts and golf simulators in a ...

University of Colorado Boulder Chancellor Justin Schwartz announced on Thursday that he’s initiating a reorganization of the ...

Sandeep began his yoga journey at the age of 10, the same year he lost his mother. Since then, he has dedicated his life to ...

A nne Romatowski noticed a small, soft something in the flesh below her collarbone just before Christmas. She wasn’t ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities.