You can practice meditation in a closet or a corner of your bedroom, living room or home office — or even in the space at the end of your bed.

This 5-Day Workplace Meditation Challenge Will Make Everyone in Your Office Happier Don’t believe me? Try it.

Not long ago, a CEO who openly practised meditation in the office might be considered weird, and a manager who urged employees to train their minds to be more self-aware on the job would be ...

The meditation app makers Headspace are taking a more mindful approach to the swanky startup office with new L.A. headquarters.

Ways companies are trying to soothe stressed workers; the CEO's new role as influencer in charge; and how learning a co-worker's salary could make you more productive.

Being aware that your mind wanders, that you’re tired, that you can’t sit still, that your mind is racing — that’s the point of meditation.

An elementary school in West Baltimore uses meditation in place of detention, sending kids to a quiet space to stretch, do yoga and practice deep breathing.

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

Meditation to support corporate ends Yet in most of the organizations I studied, contemplative practice did not reach the organizational core and transform the larger workplaces they were a part of.

Meditation and mindfulness are the new rage in Silicon Valley. And it's not just about inner peace—it's about getting ahead.

There are some really great benefits of office meditation: you will feel more relaxed, your focus will improve and your energy levels will increase tremendously ...