Writing a memoir was no laughing matter for Phil Hanley. Narrating the audiobook took 16 sessions, 64 hours and a supportive ...

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...