Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.
Wellbeing Magazine on MSN
The hidden fatigue factor: How your methylation genes hold the key to lasting energy
If you find yourself consistently exhausted despite a healthy lifestyle, it might not be laziness or aging. Instead, the root ...
The Healthy @Reader's Digest on MSN
13 sneaky causes of B12 deficiency
A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...
Deficiency of this key vitamin has been linked with treatment resistance in psychiatric illness. Vitamin B12 is a key building block for the brain, and evidence suggests that vitamin B12 deficiency is ...
In an Instagram video, Women's Wellness Coach Nidhi Kakkar, shares 7 vitamins every midlife woman must track to reverse ...
Vitamin B12 Level: What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels of this nutrient in the body. Vitamin B12 is a vital ...
Vitamin B12 mostly sits in the yolk, not the white, and it does not love long, intense cooking. If you boil an egg to the point where the yolk has turned dull and crumbly, you are pushing the limit of ...
A vitamin B12 supplement often becomes essential when persistent fatigue, weakness, memory lapses, or tingling in the hands and feet begin to affect daily life. These symptoms are usually overlooked ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. B12 deficiency can cause ...
Babies born after exposure to famine in-utero show signs of accelerated aging six decades later, according to a study at Columbia University Mailman School of Public Health and the Robert N. Butler ...
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