An effort to encourage U.S. consumers to participate in a day of protest by not spending money Friday has picked up momentum online, with thousands of people across social media saying they plan to ...

a Chicago-area medication and mindfulness educator, the idea has taken off on social media, where searches for the term surface hundreds of posts of people sharing screenshots of infographics and ...

Do you wake up on the right or wrong side of the bed? A Hong Kong-based counsellor explains how diet, exercise and ...

What do the cards have in store for Aries, and other zodiac signs for this week?

It’s designed to help you practice mindfulness and better manage stress ... Currin added that, for her, “I love seeing infographics that help me to understand my eating habits.

Choose from Stress Management Infographic stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection ...

A course on equanimity teaches the importance of hope and balance in a fragmented world, emphasizing emotional regulation and self-compassion.

Weight loss, lower sugar, sodium and saturated fat intake were observed. Mindfulness and household food environment played key roles in success. Most dietary programs are designed to help people ...