Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

More than two dozen studies at AIIMS's Centre for Integrative Medicine Research (CIMR) showed positive results regarding yoga ...

Discover the essence of asana in Patanjali Yoga Sutras, where stability and comfort form the foundation for deeper meditation.

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

Ireland #holidays #meditation #tips #explore #adventure #equestrian #horses #peaceful #soothing #horse ...

You're planning a getaway and only the best will do. Money is no object for this trip, so you want to go all out and stay at ...

Can you share what a typical day of your yoga practice looks like? My day starts with meditation between 4 to ... and explore the quietude of nature. This is followed by noting down insights ...

Well, it seems we are finally MARCHing forward toward spring after what seemed to be an endless winter, and we are starting ...

Explora Journeys is launching two Ocean Wellness Retreats, offering one- and two-night experiences focused on well-being at ...

Hello, I’m Adam Levy, and this is Mind matters: academia’s mental health crisis, a podcast from Nature Careers ... be consistent with my yoga practice, with meditation, I was just feeling ...

Carrie-Anne Moss made a huge decision after her breakout role.