One high school student from right here in Western Montana has gone viral for inspiring others online with positive quotes.

Discover why these common feel-good mantras might actually be holding you back.

Kindness is the best virtue an individual can have, and one act of kindness can spark a thousand more! It’s one of those rare things that costs nothing but actually has the power to change everything.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...