They provide essential carbs and protein for energy and muscle support. Low Carb-Friendly Options: Pure Protein shakes (with 30g or 35g protein) are ideal for those on a Paleo-like or keto diet, as ...

Here are 10 terrific sources of lean protein: 1. Fish 2. Seafood 3. Skinless, white-meat poultry 4. Lean beef (including tenderloin, sirloin, eye of round) 5. Skim or low-fat milk 6. Skim or low ...

High-protein pasta, often fortified with plant proteins, is a great way to boost your protein intake. Many high-protein pasta varieties incorporate plant proteins such as beans, peas, and lentils ...

“A substantial, protein-based breakfast will help to fill you up and keep you satisfied for far longer,” says Kim Pearson, a leading weight loss nutritionist. “This will help to sustain your ...

The scrutiny that comes with being a Premier League defender is often too much to bare. It's a division laden with attacking superstars who are paid to make those tasked with stopping them look ...

Still, that doesn't mean there's been a great reduction in quality. Anything but. Instead, the Premier League is home to a variety of midfield profiles each boasting their own unique brilliance.

But for pure entertainment? The Premier League is tough to beat. The pace of the game in the Premier League is relentless, which breeds an entertaining form of the game that leaves fans breathless.

The transfer deadline is approaching for European soccer clubs with the cut-off point for deals coming quickly. This summer's business has not been as busy as expected but the finale promises to ...

So, you've come looking for high-protein recipes? Good for you. All macros matter, but if there's one macronutrient whose proverbial halo glimmers brightest in the world of fitness nutrition it is ...

Premier Energies IPO: The company raised a total of Rs 846.12 crore from the anchor investors by offering them 18.8 million shares. (Image: freepik) Premier Energies IPO opened to investors for ...

New Delhi: Solar cell and module manufacturer Premier Energies Ltd on Monday said it has raised Rs 846 crore from anchor investors, a day before its initial share-sale opening for public subscription.

Private equity investor GEF Capital-backed solar cell and solar module maker Premier Energies has mobilised Rs 846.12 crore through its anchor book on August 26, a day before the issue opening.