Classic novels that reveal more with age. Stories that once felt distant now speak to life’s raw truths, regrets, and ...

Sawan, the sacred month, arrives in 2025 from July 11 to August 9. Mondays during this period hold special significance. The ...

As part of the Albuquerque Museum show “Abstracting Nature” sculptor Karen Yank will give a talk about her work and her ...

Breathing is at the heart of meditation practice. Start with slow, deep breaths through your nose, filling your lungs to the brim before exhaling slowly through your mouth. Focus on every breath ...

Here are the 10 books that reshaped how I understand time, love, and meaning, each one quietly profound, heartbreakingly ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

Unwind with this peaceful 5-minute evening meditation 🌙 guided by positive affirmations to help you let go of the day and prepare for rest. Designed to quiet the mind, open the heart, and bring ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

The Iranian-American painter’s remote former hunting lodge in the hamlet of Garrison is a place for contemplation in complex ...

New York Indian Film Festival | Renuka Shahane's animated short is a mirror to Indian housewives’ most intimate struggles and a quiet meditation on whether their autonomy is ever truly realised.