When people think about divorce, they often think about who gets the house, how finances will be divided, and when children ...

One-third of all food in America is wasted leads to billions of dollars lost each year, according to a new Gallup survey on the state of food waste in America. Until now, researchers have known little ...

Plus, the girlfriend of a biohacking star shares her own health journey, and Costco remains one of the last few examples of monoculture in the U.S. James Beard award-winning chef Kwame Onwuachi ...

Leeron is a New York-based writer who specializes in covering technology for small and mid-sized businesses. Her work has been featured in publications including Bankrate, Quartz, the Village Voice, ...

When you have type 2 diabetes, what you eat can help keep the disease in check. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure. They ...

Melatonin is a hormone made by the pineal gland, which is located in the middle of your brain. Melatonin encourages good, healthy sleep. Your melatonin levels naturally go up at night, a few hours ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

High calorie vegan foods that can support weight gain include nuts and nut butters, avocados, quinoa, tahini, olive oil, dried fruit, legumes, sweet potatoes, smoothies, rice, and coconut oil. These ...